Monday, November 30, 2015

2 NSVs

Two NSVs (non-scale victories) today:

1 - I was able to tie my gym shoes with ease while sitting on the couch bending over. Before surgery I would get winded, have to move my belly out of the way, and generally have to kneel on the floor to reach my shoes.

2 - I was able to walk on the treadmill for almost 20 minutes (18 to be exact). I did not break a sweat so I know I can do more.

No comments:

Post a Comment